This offering is for you if you feel like you want to deepen your relationship with yourself, but you don't know where to start... This offering is for you if you feel like something's missing. You know that there's more, that you're not quite aligned, and you're ready to dig deeper... This is for you if you feel lost in your own head, trying to make sense of things, doing your best to make changes, but you're just stuck... This is for you if you feel like no matter what, you can't seem to shift into that place that you know would allow you to make your dreams your reality... This is for you if you crave self love, self respect, self validation, self nurturing, and self knowing in your life... This offering is for you if you know you're ready for tools to ground, process, and access deeper levels of self awareness... Embodiment Coaching is all about creating space to be who you really are... We'll peel back the layers, the borrowed narratives, the inherited habits. We'll uncover where you want to go, and what's keeping you from going there. Then together, we'll create new pathways, new understanding, new behaviors, new self conceptualization, allowing you to take yourself exactly where you desire to be. This work is here to support you in journeying into a deeper, more embodied expression of who you already are. Let's move.
Weekly 1:1 Coaching Sessions
Initial 2 hour intake Coaching Session
24/7 Support via in-app Chat
Pre-recorded resources to support you between sessions
Access to The Embodied Collective monthly membership, where you can enjoy yoga, Pilates, strength training, breathwork, and meditation classes
One Time Payment
One Time Payment
One Time Payment